What do you want to be different in your life?

ADHD can make everything feel hard. It’s hard to start, it’s hard to finish, it’s hard to stay focused. You’re living in a constant state of overwhelm and all you can think about is everything you “should” be doing.

With ADHD life coaching, it doesn’t have to be that way.

Get un-stuck

ADHD life coaching gives you a partner who understands that your brain is unique. Together, we will discover your strengths and create strategies that work with your brain so that you can stop feeling overwhelmed and start moving toward the life you imagine for yourself.

Get help with

  • Overwhelm

  • Time blindness

  • Routines and habits

  • Priorities

  • Starting and finishing tasks

  • Understanding ADHD

  • Self-talk and beliefs

  • Reducing shame

  • Working with your ADHD

  • Systems and strategies